As time moves on, it’s only natural to reflect on the past – especially when it comes to beauty. If only we could hop in a time machine and share a few pearls of wisdom with our younger selves. From misguided beauty trends to smarter skincare choices, here’s a collection of tips and tricks I wish I knew earlier in life. Consider this your beauty advice time capsule!
Skip That Tattoo (Seriously!)
Tattoos can be incredibly meaningful and beautiful, but let’s be honest, not every decision we make when we’re young is a winner. Whether it’s a misspelled word or a design that doesn’t age well, tattoos can end up being a regret. While laser removal is possible, it’s not exactly a walk in the park – expect 6 to 12 sessions, and a bit of pain along the way. If you’re contemplating a tattoo, just remember: what feels permanent now may not always hold the same appeal in the future.
SPF is Your Best Friend
We all crave that sun-kissed glow, but sun exposure is the number one cause of premature aging. It’s responsible for up to 80% of visible skin aging, accelerating the breakdown of collagen and elastin. Especially in regions with intense sun, like Australia, applying an SPF of 30+ or higher should be non-negotiable. And, for added protection, opt for tinted moisturizers or BB creams with built-in SPF for those days when you want a little extra coverage.
Laser Hair Removal – It’s Worth It!
Laser hair removal might seem like a big commitment upfront, but when you add up the costs of waxing and shaving over the years, it’s actually a major time and money-saver. Investing in 6-8 sessions means no more razor burn, no more ingrown hairs, and a smooth, long-lasting result. The laser targets hair follicles, stopping regrowth at the root. And the best part? The results are permanent, so you can say goodbye to waxing appointments forever.
Hands Off Your Pimples!
It’s tempting to pop those pimples, but trust me resist the urge! Squeezing can lead to scarring, and with persistent acne, those scars might become a long-term reminder. If you do end up with acne scars, don’t despair. Treatments like micro-needling (also known as Collagen Induction Therapy) with a micro needling pen can work wonders in reducing scarring. This treatment uses tiny needles to stimulate collagen production, helping to reduce texture and fade imperfections. It’s a non-invasive way to get back to smooth, flawless skin. You can also look into a treatment with an LED light therapy machine – with blue light being an effective way to kill off the active bacteria deep within in the skin.
Find a Skincare Routine and Stick to It
When it comes to skincare, consistency is key. A simple but effective routine that includes a gentle cleanser, toner, and moisturiser can work wonders. But what’s even more important is tailoring these products to your unique skin type. Don’t be afraid to seek advice from skincare professionals. A professional skin analysis with a skin scanner used by a dermatologist or esthetician can help you create a personalized regimen that suits your needs. And once you find the right products, stick with them…trust us your skin will thank you for it.
Embrace Your Unique Beauty
We live in a world full of unrealistic standards, and it’s all too easy to fall into the trap of comparison. But the truth is, the most beautiful thing you can do is embrace your individuality. Whether it’s your body shape, skin colour, or personal style, loving yourself as you are has a profound impact on your overall confidence. When you radiate self-acceptance, it shows in your appearance and that’s real beauty.
Exfoliation: The Secret to Radiant Skin
Exfoliating your skin regularly is one of the easiest ways to keep it glowing and youthful. Dead skin cells can accumulate, making your complexion look dull. Regular exfoliation helps reveal brighter, smoother skin by sloughing off these dead cells. But here’s the catch, whilst regular exfoliation is great, over-exfoliation is not. It can also irritate and damage your skin leaving it looking worse than before.
Pamper Yourself – It’s Not Just a Luxury
Self-care isn’t just about getting a mani-ped, it’s essential for long-term beauty and well-being. Whether it’s a soothing bath, a facial mask, or a calming yoga session, taking time for yourself can reduce stress, improve your mood, and give your skin a healthy, radiant glow. Make it a priority to carve out guilt-free “me-time” each week – your skin and soul will thank you for it.
Your Mindset is Your Secret Weapon
The most important beauty tip I can share is this: cultivate a positive mindset. Confidence is the ultimate beauty enhancer. When you feel good about yourself, it shines through in your appearance. Practice gratitude, surround yourself with positive influences and try to focus on the things that make you feel empowered. A happy, balanced mind is the foundation for true beauty.
Quality Over Quantity
When I was younger, I used to think that the more beauty products I used, the better my skin would look. After years of experimenting, I realised that it’s not about the number of product, it’s about the quality. Investing in a few high-quality skincare items that suit your specific skin needs is more effective than constantly jumping from product to product. Once you find something that works, stick with it. Consistency is key to seeing real results.
Give Yourself Grace
We all have days when we don’t feel our best, however beauty isn’t just about appearance; it’s about how we carry ourselves, the energy we radiate, and how we treat others. Don’t be too hard on yourself – especially when it comes to your appearance. Learn to focus on the things you love about yourself and remember that true beauty is personal. The more you accept and love yourself, the more confident and beautiful you’ll feel.
Beauty Sleep is Real – So Prioritize It
I can’t stress enough how much I regret burning the midnight oil during my younger years. Not only does sleep rejuvenate your mind, but it also does wonders for your skin. When you’re well-rested, your body has time to repair itself, and your skin looks more refreshed. Aim for 7-8 hours of sleep each night for a healthier, glowing complexion. Struggling with sleep? Try creating a calming bedtime routine – dim the lights, sip herbal tea and indulge in a good book, signalling to your body that it’s time to unwind.
Final Thoughts: Embrace Your Beauty Journey
Looking back, I wish I had known that beauty isn’t just about looking perfect – it’s about taking care of yourself from the inside out. By embracing these simple yet powerful tips, you can avoid the beauty pitfalls and give yourself the tools to radiate confidence and self-love. Start today, and your future self will thank you.